mental health

Major Signs And Symptoms of Depression Which One Should Watch Out For
Depression

Major Signs And Symptoms of Depression Which One Should Watch Out For

Depression is a severe condition that can be misdiagnosed. People don’t always look at the signs and symptoms of depression, and it’s essential to look out for them. People who are suffering from depression feel helpless and worthless. They may overthink and have no motivation to do anything. They can feel like a burden to […]

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good sleep
Health

18 Tips For Good Sleep At Night

Good night sleep is one of the most important factors for a healthy mind and body. It is as important as physical exercise and a good diet. However, most of us are sleep deprived since we are unable to sleep on time. It can be challenging to get a good night’s sleep. It is frustrating […]

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