Health

How to improve your gut health
Food Health

How to improve your gut health

For getting a healthy body you need a healthy gastrointestinal system which will not only help you digest your food, but also work to absorb all necessary nutrients from your food. Our gut/digestive system is a complex part of our body consisting of many organs, namely stomach, liver, small intestine, colon etc and work under […]

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How to be a morning person and why
Health

How to be a morning person and why?

A healthy lifestyle starts with healthy habits. Early to bed and early to rise is certainly one such practice that affects your whole day in many positive ways. If you are struggling with being an early riser or curious to know how to be a morning person and why, then you are at the right […]

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How to manage lifestyle stress
Depression Health

How to manage lifestyle stress

In this fast paced life we all are running for something, it can be either our career, relationship, money, fame etc, everything is changing fast, and we are running to adapt and not miss our chances of having a better life. Whether we will be able to give our best, achieve the best results, given […]

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How to use coconut oil for skin
Health Skin care

How to use coconut oil for skin

Coconut oil is the oil derived from the flesh/milk of the coconut fruit. It is rich in saturated fats and is an edible oil having a high smoke point. Coconut oil is used as a nourishing oil for skin and hair from ages. Skin being the largest human organ, requires protection in many form. Coconut […]

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How to get soft kissable lips for a sexy kiss day
Health Relationship Valentine's day

How to get soft kissable lips for a sexy kiss day

13th the February is certainly a lucky day, after all it’s the kiss day, a day to seal your love for that special someone with a lovable kiss. Kisses holds special significance from time immemorial, as they are language of intimate love and care. From your first kiss to romantic soft kisses to passionate kiss […]

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How to make some easy and tasty egg recipes everyday
Food Recipes Health

How to make some easy and tasty egg recipes everyday

Eggs everyday should be an essential part of your daily diet. They are rich source of proteins(12.6 gm), fats(10.6 gm), carbohydrates(1.12 gm) and contain trace amount of vitamins and minerals. The also contain cholesterol which is necessary in small amount for our proper body functioning. Any healthy normal person can have one whole egg (exclude […]

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Here is why you need to pay attention to your thyroid problem
Health

Here is why you need to pay attention to your thyroid problem

Are you suffering from sudden hairfall, losing weight or gaining weight all of a sudden, feeling lethargic all the time, diagnosed with osteoporosis or sexual fatigue? Do check your thyroid hormones through blood test under doctor’s supervision. Here is why you must get your thyroid checked to avoid any complications. What’s thyroid and it’s function […]

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Taking care of yourself during seasonal change - from winter to spring
Health

Taking care of yourself during seasonal change – from winter to spring

Change in all forms has its own advantages and disadvantages. Seasonal changes are an inevitable part of nature. Our main season are categorized as Spring, Summer, Fall(Autumn) and Winter. The transitional period between two seasons, say from Winter to Spring brings many changes in the environment like temperature elevation, change in precipitation, change in vegetation, […]

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How to get rid of stretch marks naturally 4 Proven Ways That Work For All Skin Types
Health

How to get rid of stretch marks naturally: 4 Proven Ways That Work For All Skin Types

If you have stretch marks on your legs or other body parts, it may be a painful and embarrassing issue to have to live with. But you can do some simple things to reduce their appearance without spending a fortune on treatments. Look into the best natural remedies for stretch marks first. Herbal remedies are […]

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5 Ways to Grow Strong Nails Naturally
Health

5 Ways to Grow Strong Nails Naturally

Nail disorders can have a significant impact on both physical and mental health. Thinning and splitting nails, as well as ingrown toenails, are common complaints. Certain medications, lack of nutrients such as Omega-3 Fatty Acids and ammino acids or lack of health routines such as nail manicures can cause significant damage to the nails and […]

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