health
How to be productive at work
At any job, performance is essential to success and achievement of goals. We often get distracted in today’s world while doing a task at hand. Being Productive doesn’t imply doing many new things all the time. It simply means we should do what we normally do, easier and better than before. Less effort and more […]
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Healthy juice recipes to make at home
To quench your thirst and to keep you hydrated, juices are great alternative to water. Juice therapy cleanse organs, helps overcoming diseases, eliminates toxins in an effective way, rejuvenating and restoring your overall health. Juices gives a break to your digestive system, accelerating healing process and promotes better absorption of nutrients. Unless recommended by expert, […]
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5 Delicious Chicken Dishes from India
India boasts a range of lip-smacking Chicken recipes full of flavour and uniqueness. Within every state, the Chicken preparations varies greatly lending it a different taste with different spice mix. You will be spoilt for choice from Chicken delicacies like Maharashtra’s spicy Kolhapuri Chicken, Chennai’s aromatic Chettinad Chicken, Rajasthan’s appetising Junglee Chicken, Punjab’s tempting Dhaba […]
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5 superfoods for healthy hair growth
Hair is an integral part of one’s health. A healthy body reflects itself in healthy shiny hair. Stunned hair growth due to various reasons makes us conscious . Impaired hair growth could be due to genetic disorder, diseases, not taking proper care of hair. Food also plays an important role for maintaining good hair texture […]
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How to make yummy snacks at home
Snacking is an important part of our daily diet routine. Something to munch on in between the meals seems like a casual activity. We often pick up something from the stores like biscuits, chips, chocolates, namkeens, soft drinks, icecreams, cake, processed fried foods, frozen items and eat them mindlessly throughout the day. Ideally your snacking […]
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How to remove sun-tan using home remedies
Summer is here and so is the common skin problem of tanning. Prolonged exposure to direct sunlight causes the skin to get burned due to sun’s ultraviolet radiations (UV). It increases the risk of skin cancer, damages the DNA of skin cells making it appear wrinkly accelerating the ageing process and strips off the moisture […]
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How to improve your gut health
For getting a healthy body you need a healthy gastrointestinal system which will not only help you digest your food, but also work to absorb all necessary nutrients from your food. Our gut/digestive system is a complex part of our body consisting of many organs, namely stomach, liver, small intestine, colon etc and work under […]
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How to be a morning person and why?
A healthy lifestyle starts with healthy habits. Early to bed and early to rise is certainly one such practice that affects your whole day in many positive ways. If you are struggling with being an early riser or curious to know how to be a morning person and why, then you are at the right […]
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How to manage lifestyle stress
In this fast paced life we all are running for something, it can be either our career, relationship, money, fame etc, everything is changing fast, and we are running to adapt and not miss our chances of having a better life. Whether we will be able to give our best, achieve the best results, given […]
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How to use coconut oil for skin
Coconut oil is the oil derived from the flesh/milk of the coconut fruit. It is rich in saturated fats and is an edible oil having a high smoke point. Coconut oil is used as a nourishing oil for skin and hair from ages. Skin being the largest human organ, requires protection in many form. Coconut […]
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