Food

Kerala food
Culture Food Traditional

Flavors of Kerala: Exploring the Culinary Tapestry of God’s Own Country

Kerala, known as “God’s Own Country,” is famed for its rich culinary heritage also apart from backwaters, lush greenery, and serene landscapes. The diversity and cultural influences of the region’s history is reflected in the cuisine of Kerala which is a delightful blend of flavors, aromas, and spices. Kerala’s food offers a unique and tantalizing […]

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Benefits of curd
Food Hair care Health Immunity Mental health Skin care Stress Weight Loss

Curd: A Nutrient-Rich Delight for Your Health

Curd, a versatile dairy product, has been a staple in diets across cultures for centuries. Packed with essential nutrients and boasting a rich history, curd offers a myriad of health benefits that go beyond its delightful taste. From aiding digestion to boosting immunity, this dairy delight has earned its place as a nutritional powerhouse. In […]

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benefits of black banana
Diet Food Health

Beyond the Peel: The Hidden Benefits of Black Bananas

Bananas, with their vibrant yellow peel, are a staple fruit enjoyed by millions worldwide. But what about those neglected black bananas sitting in your fruit bowl? Contrary to their appearance, these overripe fruits are not destined for the trash; they’re a nutritional powerhouse waiting to be discovered. Let’s delve into the surprising benefits of black […]

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Food

How to make homemade chutneys/dips

Chutneys are an integral part of dinning table in many indian households as a condiment adding flavor to a variety of dishes in a nutritious and healthy way. They are usually made by grinding or blending a mixture of herbs, spices, fruits, vegetables, or nuts to form a thick sauce or paste. They produce different […]

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Food

3 Homemade Christmas dessert recipes to try asap

‘XOX’-TriGr

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Food

3 festive recipes from bengal to try at home

1. Basanti pulav- Basanti pulav is a traditional rice recipe usually served on special occasions like weddings, festivals, and religious events. The word ‘Basanti’ refers to yellow, the main color of this dish. This sweet and fragrant rice dish is so called because it is made from saffron, which gives it a yellow color, and […]

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Food

Green flags for healthy eating

Healthy eating refers to the practice of consuming a well-balanced diet consisting of carbohydrates, proteins, fats, fiber, vitamins, and minerals. A healthy diet can help you feel better, have more energy, improve overall health, boost your immune system, live longer, and improve your mood. Small long-term changes can add up over time and lead to […]

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Food

5 mango recipes to make at home

Enjoy the summers with these amazing mango recipes. ‘XOX’-TriGr

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Food Food Recipes Health

5 refreshing recipes for summers

Celebrate summer with colorful vegetables, grains and fruits. These grains, vegetables and fruits are highly nutritious as they contain essential vitamins, minerals and antioxidants. They are agreat source of fiber and have anti-inflammatory properties that help keep the digestive system healthy. On hot summer days, fruits suchas watermelon, cucumbers and tomatoes are greatsources of hydration. […]

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Healthy juice recipes to make at home
Food Food Recipes

Healthy juice recipes to make at home

To quench your thirst and to keep you hydrated, juices are great alternative to water. Juice therapy cleanse organs, helps overcoming diseases, eliminates toxins in an effective way, rejuvenating and restoring your overall health. Juices gives a break to your digestive system, accelerating healing process and promotes better absorption of nutrients. Unless recommended by expert, […]

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