Health

The benefits of drinking lemon water

Lemon is a rich source of vitamin C being a citrus fruit. Drinking it with water on an empty stomach regularly is believed to have several benefits for the body. Here are some benefits listed.

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Underarms pigmentation
Allergy Climatic change Skin care

Understanding and Addressing Underarm Pigmentation: Causes, Treatments, and Prevention

Underarm pigmentation is a common cosmetic concern that affects individuals of all skin types and backgrounds. While not a medical threat, it can cause distress and self-consciousness, leading many to seek effective solutions. In this article, we will explore the various causes of underarm pigmentation, available treatments, and preventive measures to maintain healthy and even-toned […]

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benefits of sprouts
Diet Digestion Food Health Heart health Weight Loss

Unlocking the Nutritional Powerhouse: Exploring the Benefits of Sprouts

Sprouts, the tiny powerhouses bursting with vitality and nutrients, have long been celebrated for their exceptional health benefits. These germinated seeds, grains, or legumes offer a plethora of advantages that contribute to overall well-being. From enhanced nutrient availability to potential disease prevention, incorporating sprouts into your diet can be a game-changer. In this comprehensive exploration, […]

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Food

The magical power of banana

Bananas are magical as it is loaded with essential nutrients that provide a variety of health advantages. They are one of the most tempting fruits, extremely delicious, and make a great healthy snack. Here are some of their remarkable benefits: Nutrient-Dense: Bananas are a rich source of important vitamins and minerals such as vitamin C, […]

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summer drinks at home
Climatic change Food Health

Refreshing Summer Drinks: Beat the Heat with Homemade Coolers

As the temperature rises and the sun shines brightly, there’s nothing more satisfying than quenching your thirst with a refreshing summer drink. While store-bought options are readily available, there’s a unique joy in creating your homemade coolers that not only keep you hydrated but also tantalize your taste buds. From classic lemonades to exotic fruit-infused […]

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Health

Juices 101: Nutritional facts, health benefits and recipes

-Triparna

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Food Recipes

5 easy breakfast recipes

Breakfast is the first meal of the day, usually consumed in the morning. A well balanced mix of carbohydrates, protein and healthy fats is an ideal breakfast for all individuals. It is regarded as a vital meal since it ends the overnight fast, restores your glucose levels, and delivers crucial nutrients to maintain your energy […]

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Egg allergies in babies
Allergy Health Immunity Skin care

Understanding and Managing Egg Allergy in Babies: A Comprehensive Guide

Food allergies in infants, particularly egg allergy, have become a growing concern for parents and healthcare providers alike. Eggs are a common and nutritious part of many diets, but for some babies, they can trigger allergic reactions that range from mild to severe. This article aims to provide a comprehensive guide on egg allergy in […]

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Travel

3 days itinerary in the holy city of Haridwar

Haridwar is one of the holiest city of India situated in Uttrakhand by the banks of the revered Ganges river. It’s name Hari-Dwar, which translates to ” Gateway of God” highlights it’s spiritual importance as the starting point for the Char Dham, the four sacred shrines. Thus Haridwar attracts millions of pilgrims every year.Haridwar is […]

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mangoes during pregnancy
Disease Food Health Pregnancy

Savoring Sweet Pregnancy: The Nutritional Delight of Mangoes for Expecting Mothers

Pregnancy is a transformative period in a woman’s life, marked by a multitude of changes, both physical and emotional. During this time, paying careful attention to nutrition becomes paramount, ensuring the well-being of both the mother and the growing fetus. One fruit that stands out as a delicious and nutritious addition to a pregnant woman’s […]

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