Month: November 2023
Unblock and Balance the Crown Chakra
The crown chakra, known as the Sahasrara chakra, is the highest of the body’s energy centers. It symbolizes spiritual enlightenment and connection to a higher consciousness. An open and balanced crown chakra offers a sense of unity with the universe, mental clarity, and spiritual wisdom. Conversely, if it is blocked, one may feel isolated and […]
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5 days itinerary for Punjab: India begins here
Punjab, known as the land of five rivers, is famous for its lively culture, delicious food, historical sites, and spiritual locations. Highlights include the Golden Temple and vast mustard fields, combining history, spirituality, and hospitality. A 5-day itinerary provides a comprehensive experience to explore the essence of Punjab. -Triparna
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The beauty secret of rice in skincare
Rice has been a valued natural skincare ingredient for centuries, particularly in Asian cultures, where it is recognized for its skin-brightening, smoothing, and rejuvenating properties. Its affordability and effectiveness make it popular in DIY skincare. Rice is rich in B vitamins, especially niacin, which promotes cell regeneration and brightens the skin. It contains antioxidants like […]
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Garlic: A source of nutrients and its importance
Garlic, or Allium sativum, has been used for culinary and medicinal purposes for thousands of years. Its strong flavor and various health benefits highlight its significance beyond cooking. Nutritionally, a 100-gram serving of garlic provides 149 calories, 6.36 grams of protein, 33 grams of carbohydrates, and 2.1 grams of fiber. It also contains 31.2 mg […]
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Popular dessert recipes to try at home from India
Desserts are quintessential part of Indian cuisine. Mostly these desserts are served post a meal. Indian desserts are known world-wide for their rich flavor and texture and are often prepared with milk and milk products. Nowadays, milk is being replaced in many desserts and fusion desserts are replacing the traditional ones. But here we are […]
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