Recipes
5 easy breakfast recipes
Breakfast is the first meal of the day, usually consumed in the morning. A well balanced mix of carbohydrates, protein and healthy fats is an ideal breakfast for all individuals. It is regarded as a vital meal since it ends the overnight fast, restores your glucose levels, and delivers crucial nutrients to maintain your energy […]
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Festive Ganesh Chaturthi recipes
Ganesh Chaturthi commemorates the birth of Lord Ganesha, the offspring of Lord Shiva and Goddess Parvati. It is traditionally observed on the fourth day (Chaturthi) of the Bhadrapada month in the Hindu calendar (August-September). This festival honors Ganesha’s divine arrival and his symbolism as the remover of obstacles and the deity associated with new beginnings. […]
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5 delicious fish recipes from India
Fish is a nutritious food providing wide range of essential nutrients for the body. It is a rich source of high quality proteins needed for body building and repair work. Fish is an excellent source of Omega 3 fatty acids which acts as an an anti inflammatory substance and improve brain, heart and eye health. […]
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5 refreshing recipes for summers
Celebrate summer with colorful vegetables, grains and fruits. These grains, vegetables and fruits are highly nutritious as they contain essential vitamins, minerals and antioxidants. They are agreat source of fiber and have anti-inflammatory properties that help keep the digestive system healthy. On hot summer days, fruits suchas watermelon, cucumbers and tomatoes are greatsources of hydration. […]
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Delicious soup recipes for monsoon
The monsoon season increases the risk of infections such as colds and flu, making immune-boosting soups with ingredients like garlic, ginger, and turmeric beneficial for enhancing resistance to illness. Warm soups are gentle on the stomach, improve sluggish digestion, and provide comfort during cooler temperatures. They also help with hydration, especially in humid conditions, while […]
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4 Pickle recipes to try at home
Pickles are fruits or vegetables preserved in vinegar, brine, or oil that extend the shelf life of food, allowing for long-term storage. They enhance culinary experiences with unique flavors and textures and can be rich in probiotics if fermented, supporting gut health. Pickles hold cultural significance in many cuisines, helping to utilize surplus produce and […]
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3 tempting Salad recipes to try
Salad is a dish primarily made of raw or cold ingredients, including vegetables, fruits, grains, proteins, and dressings, and can be served as a starter, side dish, or main course. Salads are significant in a diet for several reasons. They are nutrient-rich, providing essential vitamins, minerals, and antioxidants that support overall health and immune function. […]
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