oil

Cooking

5 worst cooking oil in India

Cooking oil is essential in Indian cuisine and plays a crucial role in meal preparation and health. Choosing the right oil can enhance flavor and support well-being, while poor-quality oils may lead to serious health issues. Excessive consumption of unhealthy oils is linked to heart disease due to their high trans and saturated fats, obesity […]

Health Skin care

How to use coconut oil for skin

Coconut oil is the oil derived from the flesh/milk of the coconut fruit. It is rich in saturated fats and is an edible oil having a high smoke point. Coconut oil is used as a nourishing oil for skin and hair from ages. Skin being the largest human organ, requires protection in many form. Coconut […]