Year: 2023
Yoga for flat belly: A holistic approach
In a world filled with quick fitness solutions, many still find it hard to sustainably reduce belly fat. While various diets and workouts promise results, yoga offers a holistic approach that addresses physical, mental, and spiritual well-being. Unlike conventional exercises that primarily burn calories, yoga strengthens the core, enhances digestion, and alleviates stress, all crucial […]
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DIY Face Masks for the festive glow
The festive season brings joy and the desire to look your best, but stress can make achieving a radiant glow difficult. DIY face masks offer a simple, cost-effective solution to rejuvenate skin without expensive products. These masks use natural ingredients, avoiding chemicals that can irritate the skin. They are affordable, as many ingredients may already […]
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5 days itinerary for Goa: A perfect holiday destination
Goa, India’s smallest state, is known for its beautiful beaches, lively nightlife, and Portuguese influences. This 5-day itinerary is designed to help visitors explore the region’s stunning landscapes, rich culture, tasty food, and various activities, catering to beach lovers, history enthusiasts, and adventure seekers alike. -Triparna
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Unblock and Balance the Crown Chakra
The crown chakra, known as the Sahasrara chakra, is the highest of the body’s energy centers. It symbolizes spiritual enlightenment and connection to a higher consciousness. An open and balanced crown chakra offers a sense of unity with the universe, mental clarity, and spiritual wisdom. Conversely, if it is blocked, one may feel isolated and […]
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5 days itinerary for Punjab: India begins here
Punjab, known as the land of five rivers, is famous for its lively culture, delicious food, historical sites, and spiritual locations. Highlights include the Golden Temple and vast mustard fields, combining history, spirituality, and hospitality. A 5-day itinerary provides a comprehensive experience to explore the essence of Punjab. -Triparna
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The beauty secret of rice in skincare
Rice has been a valued natural skincare ingredient for centuries, particularly in Asian cultures, where it is recognized for its skin-brightening, smoothing, and rejuvenating properties. Its affordability and effectiveness make it popular in DIY skincare. Rice is rich in B vitamins, especially niacin, which promotes cell regeneration and brightens the skin. It contains antioxidants like […]
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Garlic: A source of nutrients and its importance
Garlic, or Allium sativum, has been used for culinary and medicinal purposes for thousands of years. Its strong flavor and various health benefits highlight its significance beyond cooking. Nutritionally, a 100-gram serving of garlic provides 149 calories, 6.36 grams of protein, 33 grams of carbohydrates, and 2.1 grams of fiber. It also contains 31.2 mg […]
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Popular dessert recipes to try at home from India
Desserts are quintessential part of Indian cuisine. Mostly these desserts are served post a meal. Indian desserts are known world-wide for their rich flavor and texture and are often prepared with milk and milk products. Nowadays, milk is being replaced in many desserts and fusion desserts are replacing the traditional ones. But here we are […]
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The use of Rosemary for Haircare
Natural haircare solutions, especially rosemary, have gained popularity as people seek age-old remedies for hair problems. This Mediterranean herb is celebrated for its culinary and medicinal uses and is becoming essential in haircare. Rosemary has been utilized for centuries for various benefits, including hair growth. It contains important compounds and nutrients that address different hair […]
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