Cooking

5 worst cooking oil in India

Cooking oil is essential in Indian cuisine and plays a crucial role in meal preparation and health. Choosing the right oil can enhance flavor and support well-being, while poor-quality oils may lead to serious health issues. Excessive consumption of unhealthy oils is linked to heart disease due to their high trans and saturated fats, obesity […]

Cooking

5 best Cooking oils in India

India’s culinary diversity is reflected in its cooking oils, which significantly influence flavor and nutrition. Choosing the right oil is crucial for various cooking methods like frying and sautéing. The article discusses the five best oils for cooking in India, highlighting their benefits and usage in the kitchen. -Triparna