Health

The importance of a natural elixir: Honey

Honey is a valuable natural product known for its versatility and extensive uses in cooking and medicine, along with its rich history. Honey has been referenced in ancient Indian texts such as the Rigveda and Ayurveda, dating to about 1500 BCE. It was regarded as an important component in Ayurvedic medicine, utilized for treating various […]

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Health

The goodness of Indian spice- Cinnamon

Cinnamon is a spice made from the inner bark of Cinnamomum trees, valued for its flavor and medicinal properties for thousands of years. It was so esteemed that it was given as gifts to royalty and religious leaders. Eventually, it spread globally and became a popular ingredient in various cultures and cuisines. Cinnamon is commonly […]

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Why we doing waxing
Health Mental health Skin care

The Art and Science Behind Waxing: Unveiling the Reasons Behind the Smooth Skin Trend

Waxing has become integral to many people’s grooming routines, transcending gender and age boundaries. The removal of unwanted body hair is involved in the practice and it is done by using a warm or cold wax applied to the skin and then removed, along with the hair, in one swift motion. While the origins of […]

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Health

The benefits of drinking lemon water

Lemon is a rich source of vitamin C being a citrus fruit. Drinking it with water on an empty stomach regularly is believed to have several benefits for the body. Here are some benefits listed.

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Underarms pigmentation
Allergy Climatic change Skin care

Understanding and Addressing Underarm Pigmentation: Causes, Treatments, and Prevention

Underarm pigmentation is a common cosmetic concern that affects individuals of all skin types and backgrounds. While not a medical threat, it can cause distress and self-consciousness, leading many to seek effective solutions. In this article, we will explore the various causes of underarm pigmentation, available treatments, and preventive measures to maintain healthy and even-toned […]

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benefits of sprouts
Diet Digestion Food Health Heart health Weight Loss

Unlocking the Nutritional Powerhouse: Exploring the Benefits of Sprouts

Sprouts, the tiny powerhouses bursting with vitality and nutrients, have long been celebrated for their exceptional health benefits. These germinated seeds, grains, or legumes offer a plethora of advantages that contribute to overall well-being. From enhanced nutrient availability to potential disease prevention, incorporating sprouts into your diet can be a game-changer. In this comprehensive exploration, […]

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Food

The magical power of banana

Bananas are magical as it is loaded with essential nutrients that provide a variety of health advantages. They are one of the most tempting fruits, extremely delicious, and make a great healthy snack. Here are some of their remarkable benefits: Nutrient-Dense: Bananas are a rich source of important vitamins and minerals such as vitamin C, […]

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summer drinks at home
Climatic change Food Health

Refreshing Summer Drinks: Beat the Heat with Homemade Coolers

As the temperature rises and the sun shines brightly, there’s nothing more satisfying than quenching your thirst with a refreshing summer drink. While store-bought options are readily available, there’s a unique joy in creating your homemade coolers that not only keep you hydrated but also tantalize your taste buds. From classic lemonades to exotic fruit-infused […]

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Health

Juices 101: Nutritional facts, health benefits and recipes

-Triparna

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Food Recipes

5 easy breakfast recipes

Breakfast is the first meal of the day, usually consumed in the morning. A well balanced mix of carbohydrates, protein and healthy fats is an ideal breakfast for all individuals. It is regarded as a vital meal since it ends the overnight fast, restores your glucose levels, and delivers crucial nutrients to maintain your energy […]

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