tips
3 days itinerary for Rishikesh
Rishikesh, in Uttarakhand, India, is famous for its spiritual, cultural, and adventure experiences. Nestled at the foothills of the Himalayas by the Ganges River, it attracts visitors looking for spiritual growth, yoga, and outdoor activities. Rishikesh, known as the “Yoga Capital of the World,” is renowned for its yoga ashrams and centers. It is reachable […]
Read More
The benefits of drinking lemon water
Lemon is a rich source of vitamin C being a citrus fruit. Drinking it with water on an empty stomach regularly is believed to have several benefits for the body. Here are some benefits listed.
Read More
The magical power of banana
Bananas are magical as it is loaded with essential nutrients that provide a variety of health advantages. They are one of the most tempting fruits, extremely delicious, and make a great healthy snack. Here are some of their remarkable benefits: Nutrient-Dense: Bananas are a rich source of important vitamins and minerals such as vitamin C, […]
Read More
3 days itinerary in the holy city of Haridwar
Haridwar is one of the holiest city of India situated in Uttrakhand by the banks of the revered Ganges river. It’s name Hari-Dwar, which translates to ” Gateway of God” highlights it’s spiritual importance as the starting point for the Char Dham, the four sacred shrines. Thus Haridwar attracts millions of pilgrims every year.Haridwar is […]
Read More
Best Haircare routine for Monsoon
With Monsoon, Haircare becomes inseparable part of our daily routine. High humidity makes hair frizzy due to moisture absorption from the air. Rainwater, sweat and oil damage the scalp and hair making it dry and brittle. Fungal and bacterial proliferation occurs in the scalp due to damp and wet conditions which causes dandruff and other […]
Read More
How to enjoy the festive season without any guilt
Shopping festivals, carnivals, lit parties, get-togethers, and traveling to your favorite destination, amidst all these super engrossed activities the last thing we want to think about is our health. Because festivals mean that everything has to be special and grand. But why feel guilty about messing around when you can easily fix your hectic routine […]
Read More
How to promote better sleep at night
It’s important to go to bed early, by 10 pm, to maintain your body’s natural sleep-wake cycle (circadian rhythm). Going to bed early helps optimize sleep quality and quantity. If you sleep according to your body’s circadian cycle, you will feel fully recharged the next morning and be able to sleep deeply and peacefully. Sleeping […]
Read More
How to enjoy a beach vacation
Summers is the perfect time for a beach vacation. The warm, sunny climate is perfect for sunbathing, swimming, and water sports. There is more natural light to enjoy the beach and surroundings. Families with children should plan their summer holidays well in advance. Choose a resort or hotel which is nearby the beach for easy […]
Read More
6 things to pay attention to when dating someone
Finding the person of your dream is certainly not an easy task. You might struggle to find your perfect match or hit the jackpot in one go. In any case, there are many important points to consider before deciding on your Mr. or Miss. right. It is very easy to get deceived by appearance or […]
Read More