Eye health
Yams vs. Sweet Potatoes: A Tasty Tale of Contrasts
Yams and sweet potatoes are often used interchangeably, creating confusion in the minds of many consumers. Despite their similar appearance and taste, yams and sweet potatoes belong to different botanical families and offer distinct nutritional profiles. In this exploration, we delve into the world of yams and sweet potatoes, unraveling the differences between these tuberous […]
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Under eye dark circles 101: Causes, prevention and home remedies
Under-eye dark circles are skin discolorations beneath the eyes, contrasting with the surrounding skin. They can appear in various shades, influenced by factors like skin tone and blood flow. Dark circles often come with puffiness or hollows, increasing their visibility. There are several types of dark circles: a) Pigmented dark circles result from excess melanin, […]
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