Day: October 29, 2024

Food Recipes

Oil-free recipes to try at home

The popularity of oil-free food is on the rise, primarily due to its health advantages. Cutting down on oil intake can decrease the likelihood of heart disease since oils high in saturated and trans fats can increase cholesterol levels and contribute to heart issues. With approximately 120 calories per tablespoon, oil is calorie-dense, so reducing […]

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