Month: November 2022

Fitness Health

Unblock and Balance the Solar Plexus Chakra with yoga

The solar plexus chakra, or Manipura, is the third chakra in the seven-chakra system, located around the navel and stomach. It represents personal power, confidence, self-esteem, and purpose. A balanced solar plexus chakra promotes confidence, motivation, and focus, while an imbalance can lead to insecurity, low self-esteem, and anxiety. Associated with the element of fire, […]

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Food Health

Health benefits of Pumpkin seeds

Pumpkin seeds, also known as pepitas, are a highly nutritious food with various health benefits. Consumed in different forms like roasted, raw, or as oil, they are recognized as a superfood that can enhance overall health. Nutritionally, about 30 grams of pumpkin seeds provide approximately 9 grams of protein, are a good source of dietary […]

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Tourism Travel

5-Day North Bengal Jungle Tour: An Adventurous Escape into Nature

The North Bengal region, located in the Eastern Himalayas, features stunning and untouched landscapes. During a jungle tour in North Bengal, visitors can see diverse wildlife such as the Indian one-horned rhinoceros, Asian elephant, Bengal tiger, leopard, Indian bison, wild boar, hog deer, and peacock. The area features rich vegetation, including tropical and sub-tropical forests, […]

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Hair care

Coffee power for haircare: The secret ingredient

Many people seeking healthier, shinier, and fuller hair are turning to natural remedies, with coffee emerging as a notable ingredient. Beyond its stimulating properties, coffee is gaining popularity in the hair care industry for its benefits related to hair growth and scalp health. This article explores how coffee can enhance hair care routines, detailing its […]

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