Flaxseeds

Food Health

Flaxseeds and Its Importance:

Flax seeds, also called linseeds, have been consumed for thousands of years due to their numerous health benefits. They are nutrient-dense and contribute to various health improvements, such as enhancing digestion and lowering the risk of chronic diseases like heart disease, diabetes, and cancer. This article discusses the nutritional profile of flax seeds, highlighting their […]

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