Month: September 2024

Food Recipes

5 easy breakfast recipes

Breakfast is the first meal of the day, usually consumed in the morning. A well balanced mix of carbohydrates, protein and healthy fats is an ideal breakfast for all individuals. It is regarded as a vital meal since it ends the overnight fast, restores your glucose levels, and delivers crucial nutrients to maintain your energy […]

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Egg allergies in babies
Allergy Health Immunity Skin care

Understanding and Managing Egg Allergy in Babies: A Comprehensive Guide

Food allergies in infants, particularly egg allergy, have become a growing concern for parents and healthcare providers alike. Eggs are a common and nutritious part of many diets, but for some babies, they can trigger allergic reactions that range from mild to severe. This article aims to provide a comprehensive guide on egg allergy in […]

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Travel

3 days itinerary in the holy city of Haridwar

Haridwar is one of the holiest city of India situated in Uttrakhand by the banks of the revered Ganges river. It’s name Hari-Dwar, which translates to ” Gateway of God” highlights it’s spiritual importance as the starting point for the Char Dham, the four sacred shrines. Thus Haridwar attracts millions of pilgrims every year.Haridwar is […]

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mangoes during pregnancy
Disease Food Health Pregnancy

Savoring Sweet Pregnancy: The Nutritional Delight of Mangoes for Expecting Mothers

Pregnancy is a transformative period in a woman’s life, marked by a multitude of changes, both physical and emotional. During this time, paying careful attention to nutrition becomes paramount, ensuring the well-being of both the mother and the growing fetus. One fruit that stands out as a delicious and nutritious addition to a pregnant woman’s […]

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Festive Food Recipes

Festive Ganesh Chaturthi recipes

Ganesh Chaturthi commemorates the birth of Lord Ganesha, the offspring of Lord Shiva and Goddess Parvati. It is traditionally observed on the fourth day (Chaturthi) of the Bhadrapada month in the Hindu calendar (August-September). This festival honors Ganesha’s divine arrival and his symbolism as the remover of obstacles and the deity associated with new beginnings. […]

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