Day: December 8, 2022

Fitness

Unblock and balance the Heart chakra

The Heart Chakra, or Anahata, is the fourth chakra located at the center of the chest and is associated with love, compassion, forgiveness, and emotional well-being. A balanced Heart Chakra enables healthy relationships, inner peace, and connectedness, while an imbalance can cause emotional instability, relationship issues, and feelings of isolation. It serves as a bridge […]

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