Day: June 2, 2022
Fitness
4 Yoga Poses for Thyroid problems
Thyroid problems involve issues with the thyroid gland, which regulates metabolism through hormone production. Common conditions include hypothyroidism (underactive thyroid with symptoms like fatigue and weight gain), hyperthyroidism (overactive thyroid causing weight loss and anxiety), thyroiditis (inflammation of the gland), and goiter (enlargement often due to iodine deficiency). Yoga offers benefits for thyroid health by […]
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