Solar plexus

Unblock and Balance the Solar Plexus Chakra with yoga

The solar plexus chakra, or Manipura, is the third chakra in the seven-chakra system, located around the navel and stomach. It represents personal power, confidence, self-esteem, and purpose. A balanced solar plexus chakra promotes confidence, motivation, and focus, while an imbalance can lead to insecurity, low self-esteem, and anxiety. Associated with the element of fire, […]