Sacral chakra

Fitness

Unblock and Balance the Sacral Chakra with yoga

The sacral chakra, also known as Svadhisthana, is the second primary chakra in the human body, located just below the navel. It influences creativity, emotions, sensuality, and relationships. A blockage in this chakra may cause emotional imbalance, creative difficulties, and physical problems. Understanding its significance, Svadhisthana translates to “one’s own place,” emphasizing its role in […]

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