Month: September 2022

Skin care

How to use papaya for glowing skin

Natural ingredients have become highly popular in skincare for their safety, affordability, and effectiveness, with papaya being one of the most beneficial fruits for achieving glowing skin. It is rich in vitamins, antioxidants, and enzymes, and has been used traditionally for centuries. Papaya can be consumed or applied topically, promoting skin health and radiance. Key […]

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Fitness

Unblock and Balance the Root Chakra

The term “Muladhara” in Sanskrit means “root support” and refers to the root chakra, which is linked to our sense of security, belonging, and survival. This chakra governs fundamental human needs like food, shelter, and safety, contributing to feelings of stability and grounding. It is associated with the earth element and is represented by the […]

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Food Health

Health Benefits of Cumin Seeds

Cumin seeds, known as the “queen of spices,” are small, crescent-shaped seeds with a warm, nutty, and slightly bitter flavor. They are commonly used in cooking and have a long history in traditional medicine. Nutritionally, cumin seeds are rich in essential vitamins such as A, C, E, and several B vitamins, as well as minerals […]

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Tourism Travel

Explore Kashmir: The Paradise on Earth

Kashmir, known as “Paradise on Earth,” is a stunning destination characterized by snow-covered mountains, green valleys, and clear lakes. It offers a mix of adventure, culture, spirituality, and tranquility. This five-day itinerary highlights key attractions and activities, providing a thorough experience of the region’s distinctive allure. -Triparna

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Hair care

How Bananas Benefit Hair Health

Hair care is a major concern for both men and women, leading many to invest in expensive products. However, synthetic options can cause side effects like damage and dryness. Natural solutions, such as bananas, offer effective alternatives. Rich in essential nutrients, bananas contribute to hair health. For example, potassium enhances hair elasticity and strength while […]

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