Rootchakra

Fitness

Unblock and Balance the Root Chakra

The term “Muladhara” in Sanskrit means “root support” and refers to the root chakra, which is linked to our sense of security, belonging, and survival. This chakra governs fundamental human needs like food, shelter, and safety, contributing to feelings of stability and grounding. It is associated with the earth element and is represented by the […]

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